hopRSS

Tuesday, September 28, 2010

Tai Chi and the pursuit of happiness

I have spoken the psycho-spiritual aspects of Tai Chi, qigong and Chi development in some of my recent posts. I've discussed how some of the practices of Arts Chi can lead us to more development.

But I must say a few words about that, what I of "My happiness".

We talk not only about "Enjoy" or "Pleasure" of happiness. We see short-term jobs with short-term results joy and pleasure. Something you do or receive that makes "happy" for a few hours or a few days or even a few weeks, we would probably call enjoyment instead of happiness.In addition many times joy and pleasure a more "passive" Natur.Im General we "received" entertainment rather than actively. From happiness, we have it something more long-term and active.

We thus define happiness: luck an advanced tracking is we to look more and more control over our lives.Goal it is to us we create the type of life live.

Activities that can create happiness does not actually produce pleasure in and of itself, as a matter of fact, they are often difficult and require personal effort. But luck activities produce a kind of pleasure, based on personal satisfaction and sense of accomplishment by the Aktivität.Diese is satisfaction directly related to the level of effort (the more effort, the more satisfaction) and the long-term importance of the final result in our lives.

Tai Chi, qigong and the pursuit of "Pleasure"

For many people, Tai Chi and qigong in General and Chi development are in particular "entertainment jobs".Tai Chi and qigong practice makes you almost immediately feel at home and give you short-term benefit.

Enjoy many people learn as part of a general curiosity about the world, so the joy we feel of Tai Chi and qigong can simply to learn something new.Or the enjoyment can come from the "Escape" learn nature from our daily lives (and stress) by use of timeout and practice to remove.For some people enjoy "feeling" and differ from others by learning an activity, most people learned have. others enjoying might come from the social aspects - interaction with new people and make new friends, personally classes or over the Internet in our online courses.

No matter what source of joy in Tai Chi and qigong this "fun tracking" students tend to keep as long with practice like it simple and makes is fun, and tend to avoid, what you difficult or Tai Chi and qigong difficult to find.

Chi development "Tools" for happiness and spiritual growth

It may surprise you know that I see nothing wrong with the pursuit of Tai Chi and I many times said too many students and faculty qigong only to the Vergnügen.Wie, Tai Chi and qigong should always to your personal goals adapted werden.Und if your goal for Tai Chi and qigong Learn fun - fun something new, escape from a stressful life, friends-, then, that is, what you track sollte.Wir hundreds of students, both our in-person classes and our online courses have objective was pursued.

But for those of us who are looking for something more, not only the pursuit of pleasure, but the pursuit of happiness, Chi development provides information about these tools, three main "Tools" in this pursuit to helfen.Weitere please read our posting on Tai Chi and qigong - three keys into the psycho spiritual Chi development.


As always, you have my best wishes for your Chi development
Al


View the original article here

No comments:

Post a Comment