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Friday, October 1, 2010

Why T'ai Chi is still important in the modern world

The modern world


By Nicolas Nai


General idea, modern thought it: you stranger, that tension affect how much you can talk about how recently anxiety attack, they held the nausea about him struggling to left Vertigo, breath, and spoke to friends.


Divorced from the modern world, physical and mental body. In order to work for the day in our computers, little more than the sitting our eyes and fingers. We sit ago absorbing the TV information through the most entertainment, eye and ear and others. Body does nothing more than our brain vehicle.


And are plaguing our bodies a mysterious illness I wonder why!


Mind closely connected. Brain control every aspect of our behavior and our skin responds to thousands of sense. A complex interaction of the central nervous system, huge organ is possible.


Tai Chi training to reconnect our mind and body. Us more in the muscles, ligaments and joints and bone touch to return the response of our actions. Safe and is hidden from Xian.


These gentle exercises are from our daily cares; prevent to keep us spiders are only reduce stress feel disturbed by touches of unrest, we further. Freed from the tense muscles and heart.


Maybe it's ancient art than in the past, in the modern world Tai Chi, but is more relevant.


View the original article here

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