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Monday, October 4, 2010

National Headache Awareness in June 6-12 year

Steven Sonmore l. Ac., 1 June 2010

You can probably had some kind of headaches.Perhaps Tylenol or aspirin and forget the. but some headaches vocational assessment.

June 6-12 marks National Headache Awareness week, of course, headaches are complex, there are several reasons why sinus problems Flashing, stress, sleep or drinking even too much caffeine.

National Headache Awareness year objectives are as follows:
• recognition of headache pain attract is justified and the actual situation
• room for people to see the licensed health professional in order to contribute to the proper diagnosis, treatment and care
• If you want to know, that for people who are allergic to the lessee, are their source of pain, which shall act in accordance with the procedures.

Taking pain reliever for headaches, but sometimes symptoms effectively, headaches, and not just leave the symptoms and not just address cause one bit of this health imbalances continue to manifest headaches or other physical symptoms.

Imagine, finally, get rid of your migraines; without drugs day bed, without ER tours and without worry when next to strike.Imagine finally free your migraines and enjoy life to the way in which it was intended.

Headaches are not normal.This is a sign that something is wrong., as the body is designed to free the pain.Even the occasional headache is a sign that something is not working right.

Our Minneapolis, we help people enjoy the rate for the life of the 1990 's excruciating pain, of course, without the headaches. If you do not have our clinic before, stop by and we will give you a free package of information to prevent or to set up an appointment headaches. free pain. Only call 612-866-4000. you can make happy you did.

If a man or woman from retrieving the headache or migraine relief for those living in the greater Minneapolis/Saint Paul, the Twin Cities area be sure to click here to register to our newsletter for more information about Minneapolis Acupuncturist headache Relief

About the author: Steven Sonmore helped people in more than 20 years of ill health in order to achieve better health to convert solutions. Steven is licensed acupuncturist, herbalist and health Preservation Association certified teacher he has acquired the medical practice of Minnesota Government and the National Certification Commission acupuncture and Oriental medicine. Visit www.orientalmedcare.com.


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Sunday, October 3, 2010

Acupuncture Stops Eczema Itching

Staff writer, 27. August 2010

It is estimated that as many as 15 million people in the United States suffer from Eczema. In the corner of the skin problem usually dry, scaly red skin patches with hard right away.Conventional Western medical care can contain corticosteroids with some serious side effects such as organ injury. excessive use of topical corticosteroids can also produce an array of serious skin problems (American Family physician, July 1993).

Recently a group of German researchers may be the answer to be caused by the Eczema relief immediately.

The study was 30 people with eczema, processed right after acupuncture such as dust mites Allergen or pollen exposed. all topics announced itching at lower levels. And when they got their second exposure to the Allergen, their flare-ups were less severe.

Researchers concluded: "right at the points indicated a significant reduction in patients with hypersensitivity to acupuncture Type Atopic Eczema itch."

Two years ago Israel the second research in more detail in the treatment of acupuncture and Chinese herbal medicine Atopic syndrome (the most common form of Dermatitis) are effective.The age of 13 patients Research 20-48 was adopted on the basis of the combined acupuncture and Chinese herbs in the treatment of three times daily for 12 weeks. all the topics were estimated at 3, 6, 9 and 12 months. 12-week At the patient's assessment of the itching was improved quality of life of 45% and 39%.Israli research scientists concluded "the results of this study show that the combination of acupuncture and Chinese herbal medicine has a positive impact on Atopic dermatitis patients."

If you or a loved one suffers from Eczema, and St. Paul/Minneapolis area be sure to click this link to learn more about Eczema cure our newsletter sign up for Minneapolis.Or call Ann or Jackie now at 612-866-4000 for more information about how to stop the Eczema immediately and suffering.

References to the

Pfab (f), (j) A Marp Huss, et al. acupuncture active Gatti, type I hypersensitivity to itch and wheal and flare with adults Atopic Dermatitis-sokkoutetun, at random, placebo-controlled crossover study response. Allergy.[Print in Epub]
Perla (d), (f) Solomon M Salameh, et al. Combined Chinese herbal medicine and acupuncture in the treatment of Atopic dermatitis. (j) a complement Altern med. October 2008, 14 (8): 1043-8.
Zeitschrift Fur Hautkrankheiten, Apr 1988


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Free Chinese Pulse diagnosis in May 26th

Steven Sonmore l. Ac., 15. May 2010

Chinese Pulse DiagnosisThis is your chance to get free to stop by the Chinese pulse diagnosis. YMCA-Southwest Area Health fair is 550 Opperman Drive, Eagan, MN 55123, Wednesday, the 26th of May 2-17: 00.

Chinese Medicine diagnostic procedures most respected is "Pulse diagnosis." This method is a lost art, with very few practitioners of competent with enormous subtlety.Steven Sonmore, l. Ac.This lost art personally trained. correct use of pulse can disclose anatomical problems, such as soft tissue injury, allergies, urinary infection, kidney stones mikrobiston, ovarian cysts, bone spurs, gall stones, sinus infection, gastric ulcers and other physical aliments host. Complete the Eastern Medical Care LLC pulse diagnostic methods laid down in this method is used on a daily basis our treatment protocol.

PS. do not miss this!

Steven Sonmore helped the human health in order to achieve better health to convert solutions for more than 20 years. Steven is licensed acupuncturist, herbalist and certified Health Preservation Association in question.He has acquired the Minnesota Board of medical practice.

Read new articles contains information about how to acupuncture and Chinese medicine to improve your life www.orientalmedcare.com.We love our patients and their friends and family through their difficult times by causing them to feel better soon!

We are also here to help feeling better and search the younger stay! Stranger do not have. call us at (612)-866-4000, and we can help to place the product on a single Custom preventative maintenance plan is not expensive luxury longer! Our affordable fees are cheaper than you think! you have really afford acupuncture carefully!


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Chinese Medicine & Self-Care

Staff writer, 16 June 2010

Traditional Chinese medicine (TCM) is a complete health-care system, which includes acupuncture, Chinese herbs, nutrition, massage, exercise and meditation. Chinese medicine the beauty is that the participatory medicine is.The patient is responsible for only one health practitioner is. so when you access the licensed acupuncturist, to see they can give you some homework to do such as stretch, have the power to relieve the pain of diet (food to use foods to avoid), breathing exercises or acupressure Massage meditation.

Chinese medicine about unique is an diagnosis based on an individual basis.We provide food and Chinese herbal formulas that help you improve your own health problems but also the general well being … more energy, better and just feel good!

Twin Cities edge Magazine Recently interviewed Steven Sonmore Chinese medicine treatment itself and read it in full on the subject. at http://soulofthecities.net/2010/06/chinese-medicine-self-care/


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Acupuncture Pain Relief scientific validation

Staff writer, the seventh. May 2010

Traditional Chinese medicine has been providing effective pain relief of mankind for thousands of years Now to strengthen scientific validity. pain this treatment is not received aid at the part-session in May of Anesthesia & pain, Official Journal of the European Union the International Anesthesia Research Society (IARS).

Dr. Philip Lang and fellow researchers at the University of Munich uses quantitative sensory testing to detect changes in pain sensitivity acupuncture 24 healthy volunteers with the foot acupuncture researchers after it was found that pain thresholds increased by up to 50% of the Effects of foot. reference and untreated on foot.

Research shows acupuncture measurable and special effects on Pain

Quantitative sensory testing used clinically will help you understand the nerve fibres chronic pain related to specific injuries doctors. includes the idea of a thermal (heat and cold) and mechanical perception (the pressure applied to the skin). Response patterns to provide patients with nerve damage involved in and the type of diagnostic information possible.

The results pointed to the two nerve fibres — "delta" pain fibres and "c" pain fibres — such as affected by acupuncture. scientists believe in particular, this forms the basis of the effects of chronic pain, which can be more strongly to the protection of individuals with regard to the future studies.

All treatments were carried out for the management of commonly used acupuncture pain points to experienced acupuncturist.

The results provide the scientific background of acupuncture, the ancient practice of Dr. Dominik Irnich, multidisciplinary Pain Centre at the University of Munich, the Director of the Anesthesiology. Dr.Irnich notes, "Our results indicate that the contralateral to embark on a result in considerable pain relief. This suggests that acupuncturists should needles contralaterally If the affected page is too painful or is not available, for example, if the skin damage or are in the same place dressing."

Dr. Steven l. Shafer, editor-in-Chief, Anesthesia & pain and Professor of Anesthesiology at Columbia University, displays as it is an important finding study. "Reproducible results are the cornerstone of the scientific research, "Dr. Shafer comments."The authors are clearly described in the methods and findings. If other laboratories able to play these results properly supervised, then this will continue to support acupuncture scientific basis of the quantitative sensory testing. Furthermore, the ability to identify certain types of nerves pain accompanied the consignment, can help direct research arrangements for importing bananas into the community and acupuncture pain. "

SOURCES: Anesthesia & pain, Medical News


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Travel China

Steven Sonmore l. Ac., 20. September 2010

It has been five years since I have been in China and things have changed. Food and clothing costs be increased.Must be able to buy men's country has a large price … now, it cost more than the United States for the construction of high rise when you search for a job move into allasmarkkinat in the large cities of the people.

If you think that all of you are thinking of bicycles rides in the people's Republic of China, Chairman of the Mao era. I had the last time they were in China, declared wholly in Shanghai bicycle Riding. They do not exist. Now it's 2010 and everyone wants to the car. Complete crazy driving more automobiles.But most people can't afford a car, the most popular method of transport is an electric motor Scooter. These are excellent because they do not pilaamaan aircraft or vote. Unlike in the State in which the upper middle class rides motorcycles or motor skootterit weekend entertainment, often you can see the people's Republic of China on the father, mother and child, together with all of the horse riding is one of the motor Scooter because it is the most important transport.

I land in Shanghai and the weather was sweltering … in 90 's with high humidity. Shanghai is full fast China … very New York life pace. This was not my luxury tour. I have stayed in some of the great hotels in the people's Republic of China on previous trips, but this trip, the switch to stay in apartments. Apartments to rent or own the people's Republic of China.With so many people are simply not enough space in the major cities all have their own House. Apartments vary widely at the bathroom "" is a modern luxury apartments remodeled space that would make the New Yorker envious only the size of the accommodation unit with shower and toilet. I had the difference I've ever slept very bed sleeps. (Oh, some of the people's Republic of China in conjunction with an appeal against the course seats are too soft in the u.s.)

The first stop was the World Expo. This was a great economic boom, Shanghai. Thousands of daily thronged.The subway is packaged in relation to the different parts of the country of the people's Republic of China is the Expo to see the most popular exhibitions was everyday. of the people's Republic of China, the United States, India and the lines of Saudi Arabia, who took on any 3-5 hours in the hot sun.

One of the best experience of visiting the people's Republic of China is the dining area. Some restaurants are in different layers and the size of the hotel's private rooms department store.The service is usually a wonderful 2-3 people are waiting for you.

Next, I took the train Changzhou.This is used to take 2 hours. Now a new high-speed train will take less than an hour. Train was clean very comfortable seats and a wide aisle much unlike the United States, American Airlines flight with China. I hope that they had one of Minneapolis.

Changzhou weather was cooler Welcome relief. for the purposes of this life is slower than in Shanghai. There are a lot of construction this too high end … more high rises.And they are trying to do downtown Changzhou show more Shanghai very modern shopping mall looking with the midpoint and name brand stores.

They were built brand new modern TCM (traditional Chinese medicine) hospital, Changzhou.This was good to see the previous building was quite drafty in winter.The hospital they provide acupuncture, Chinese herbs and Western medicine.Can be treated with all the weight of insomnia.

Yunnan Baiyao co. came out with the aid of some large band. These are Chinese herbs to help stop the bleeding and help to heal, cuts faster.Smart!

China has a large reality-show, called "Wushu master."They have real Shaoyin monks kung fu Championship live in front of the public to combat Between matches. they also senior instructor demonstrates viewing motion kung fu moves in one of the monks to see how they are doing. one of the monks was only 17 years old. you have really admire the skill and balance these guys all have been carried out in accordance with the good with the Zài jiàn urheilullisuutta.!

Steven Sonmore helped more than 24 years of human health in order to achieve better health to convert solutions. Steven is licensed acupuncturist, herbalist and health Preservation Association certified teacher he has acquired the medical practice of Minnesota Government and the National Certification Commission acupuncture and Oriental medicine. Remember to sign up for our newsletter at http://www.orientalmedcare.com/.


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Antihistamines Cause Cancer?

Staff writer, 14. August 2010

Science News (1994) published a study raises the question whether the antihistamines for allergies may be linked to cancer in mice. studies have shown that contribute to the growth of malignant tumours of the antihistamines.

Scientists at the University of Manitoba to believe that a different lifestyle, including antihistamines and restricted to antidepressants, can increase the risk of cancer.In February 1994, the Department of health, and Human cancer incidence in the significant increase in the United States. Scientists at the University of Manitoba believe that different lifestyle, including antihistamines and restricted to antidepressants, consumption can be added to the risk of cancer and may be part of the increase. They have shown that drug Elavil, Claritin, Hismanal, Atarax, Unisom, Prozac, NyQuil and Reactine like all led to the development of tumours in animal experiments.

Some antihistamines to behave DPPE drug that is linked to the tumor growth, histamine-induced, which in turn affect the planned detoxify and remove poisonous plant enzymes binding. This will interfere with the system that regulates cell growth.Drugs do not necessarily give rise to cancer, but you can improve cancer growth.

Our Minneapolis acupuncture clinic, we use acupuncture, and Chinese herbs tried the right combination of allergies, inflammatory problems and throat, sinus congestion, chronic phlegm and asthma.

If you suffer from allergies and to better health, pain free and live in the greater Minneapolis/Saint Paul, the Twin Cities area be sure to click here to register to our newsletter for more information about Minneapolis allergy Relief

Source: Better Health News, June 2010


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Saturday, October 2, 2010

Weight loss for the Minneapolis: ' 1000 English rapper used acupuncture to lose weight

Steven Sonmore l. Ac., 7th. July 2010


Do you want to reduce your hunger, so you can eat less?Acupuncture weight Control program is acupuncture treatments series that will help you feel completely so that you can eat less and yet, within the context of an integrated energy therapy to this body to take food you eat less fat.

Downey recently published a story about Chinese rap group consists of 4 women is known as the Qian Jin Zu he, which means "1000 English" – a combined weight of the famous song is "... So What if I'm FAT?" They are in use acupuncture, exercise and diet to lose weight.

Lead singer, 26-year-old Xiao Yang is 375 pounds, the other group between approximately 200 and 300 pounds they tour the country together, night clubs, conventions and shopping centres. Xiao grew up in the eastern city of Xuzhou, Jiangsu Province.He took the weight reduction pill at the age of 5.

Here are some excerpts from the article:

Four women has been checked into the community in the South-East of the city of Tianjin, Beijing Aimin Fat reduction hospital. "We are growing older and obesity definitely have a negative impact on our health, "said Xiao Yang, Director of the group."All thought we lose weight is good for us health although we lose a little bit. "

The doctors were pleasantly surprised women's progress.Yang during two months of the heaviest, has lost its most, more than 50 pounds (22 kg). other shed up to 30 pounds (13 kg) each.

"They are progressing in a much faster and we are better than expected," said Hao Jie, a personal trainer.
Women start the day with warm weather and acupuncture reduces their appetite.For the three-hour daily workout with weights, badminton and as well as their meals are limited to 1 500 calories per day.

Classic women's beauty is in the people's Republic of China petite, almost fragile. Group said they had suffered due to the weight of the nasty stares and rude comments.

You can read the full article, click here: acupuncture Weight Loss

If you are interested in losing weight naturally and live in the Twin Cities, click on the link for more information about other Minneapolis/Saint Paul area,. Minneapolis acupuncture


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Jennifer Aniston gets acupuncture Upon Advice Sheryl Crow

Steven Sonmore l. Ac., 17 July 2010

According to OK!Magazine Kristen decided to acquire acupuncture after his friend Sheryl Crow announced to him or her to do so. apparently, Jen can see Sheryl some health guru and has been associated with the search for a singer advice Chinese medicine.

"Jen can see Sheryl his health guru, so when he suggested acupuncture, Jen went directly off," said one insider dealing. Jen wants to get pregnant, so he is convinced, acupuncture will give him helping hand.

"It is to reduce his stress, his skin Glow, helped him, and his weight happier," said one insider dealing.

If applying for a better woman, free health pain and greater Minneapolis/Saint Paul, click here to register to our newsletter for information about other region of the Twin Cities live. Minneapolis acupuncture health and wellness

Source: showbizspy.com


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Friday, October 1, 2010

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Kookaburra and worms

By Chris Everett
(Drouin, Australia)

Tai Chi and the Kookaburra

Tai Chi and Kookaburra

We flavor of Australia's "legendary" in Tai Chi can come, its philosophy and practice relationship??-history of the martial arts in the country, across masters induced nature observation of many legends of the sages and win. We can do the same today?

We Garden we regularly visit Kookaburras pair. Appeared to staring downward study sit fence posts and maximum tree density.

I would be the silence you, Kookaburra world try to imagine. They see grass leaves me, or is the same soil? color is the same? also may expand their world I down or for more information, see? do you have acute underground worms like Blackbirds, from the hearing can hear high up?

I have but Kookaburra sat watching him under the ground to look at discovered sitting, wonder all these things. His focus from General pins had to switch to stab. He plunged below ground spot that he caught the eye, beak, and full text. His beak to ground the drive, there stayed. After pausing, he drew his head a little his beak backs up the still underground. Another temporary stop. The above another tug I he looked worm. Only about 1 inch worm ever looked.

It was waiting for him like the stopped Kookaburra. About half a minute after he again pulled. Stopped and waited. Another half a minute after he many of times again this process repeatedly pulled.

The end of the beak was swallowed his neck and beak extending, pop and very clever flick, worms in the height of his entire expanded Kookaburra Finally, when his worms.

Kookaburra thought I returned him and ball tree tree in to all of you to share this experience fun going.

Sages induced legends of many Chinese people got to maybe we you can come up with a flavor of Australia, and suits natural observations follow from polar fist associated "of legend!

You can draw this story I think some ideas from.

You can to achieve the goals of us our silence and focus.

-Patience and yeilding speed is better than the invasion.


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Why T'ai Chi is still important in the modern world

The modern world


By Nicolas Nai


General idea, modern thought it: you stranger, that tension affect how much you can talk about how recently anxiety attack, they held the nausea about him struggling to left Vertigo, breath, and spoke to friends.


Divorced from the modern world, physical and mental body. In order to work for the day in our computers, little more than the sitting our eyes and fingers. We sit ago absorbing the TV information through the most entertainment, eye and ear and others. Body does nothing more than our brain vehicle.


And are plaguing our bodies a mysterious illness I wonder why!


Mind closely connected. Brain control every aspect of our behavior and our skin responds to thousands of sense. A complex interaction of the central nervous system, huge organ is possible.


Tai Chi training to reconnect our mind and body. Us more in the muscles, ligaments and joints and bone touch to return the response of our actions. Safe and is hidden from Xian.


These gentle exercises are from our daily cares; prevent to keep us spiders are only reduce stress feel disturbed by touches of unrest, we further. Freed from the tense muscles and heart.


Maybe it's ancient art than in the past, in the modern world Tai Chi, but is more relevant.


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Tai Chi martial arts Tournament Beijing Olympics 2008

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Ever wondered what goes on behind the scenes in a tai chi wu shu tournament? Have you ever wondered what it would be like to be part of the Beijing Olympic Games? Well, give yourself a few minutes to learn about this once-in-a-lifetime opportunity.

I was privileged to be selected as the coach and team manager of the Australian Team at the Special Wushu Tournament which was run concurrently with the Olympic Games in Beijing August 2008. The International Olympic Committee gave special permission for this Wushu (kung fu and tai chi) tournament to be conducted during the Olympic Games in order to promote the Chinese martial arts such as tai chi and kung fu on the international stage.

Beijing Olympics 2008 Tai Chi Wu Shu Tournament Logo

128 athletes from 48 counties and regions took part. These athletes were the top participants from last year?s World Wushu Tai Chi Kung Fu Championships. There was also ?wild card? entries allocated for some regions of the world that would not otherwise be represented. Australian Susie Parnham,received one of these wild cards to compete in Tai Chi Chuan (bare hands) and Tai Chi Jian (straight sword). During the Games in Beijing, I kept a diary, which I would like to share with you.

Tai Chi's Monday 18th August

I arrived at the grand new airport in Beijing to be met by IWUF volunteers at the arrival gate and escorted to the special Olympic Passport control area to be ?fast-tracked? through while everyone else had to stand in long queues. The Customs officer greeted us with a very nice smile, which was so different to the usual serious manner. Outside the Customs area we were greeted by an IWUF official and given our ID cards, which were to be our passport to so many events, areas and services for the whole duration of our stay. We were wondering where we would be staying and when we were told that we would be in the Olympic Village, we were over the moon.

Upon arrival at the Olympic Village (called the OLV by Olympians), we went through very high security provisions and was scanned in a similar fashion to airport security. At each entrance of the OLV there was a SWAT team with machine-guns and rifles and in full riot gear. Then we went through the main gate. Just being inside and seeing this enormous ?city within a city? was overwhelming. We finally found our proper allocated apartment. (We were first mistakenly taken to the official Australian Olympic Team?s accommodation. I had a strong and uncomfortable feeling that we really shouldn?t be there.) We were relieved to find our own rooms in a fourbedroom apartment with shared bathroom.

We had a rest and then went on reconnaissance to find important matters ? food! Luckily we were given a map of the OLV by the Australian Olympic team to find our way around. We were in awe at the size of the largest of the three dining halls. It was the length of an AFL football ground, with row after row of tables and chairs, and at the far end, the food buffet included all types of food you can possibly eat - from international cuisine, to Chinese and McDonalds. Food and drinks (and ice-cream) was available 24/7 and all free. We sat down to enjoy a nice lunch with an added delicacy ? Beijing Duck! We were told that the first week 3000 serves a day were consumed and the following week they had to increase the number to 6000 serves per day.

After lunch we explored some more. Other facilities included a laundry, and internet caf?, both free of charge. Another area allocated for athletes was the international zone for banking, mobile phone sales and recharging, and, of course, shopping (this was China after all).

Beijing Olympics 2008 Tai Chi Wu Shu Tournament Charles Tsui-Po

Tai Chi's Tuesday 19th August

We attended a special meeting in the morning. At the meeting, we found out that the IOC was unhappy that the Wushu tournament participants were accommodated in the OLV. We were told not to display any wushu flags and keep a low profile in the OLV. In the afternoon I walked a circuit to find out where and how we could take the shuttle bus to training and competition. All transport was free to athletes including the normal trains and busses in the city. Only taxis had to be paid for.

The shuttle bus was battery-driven to keep within the ?Green Olympics? theme.

Tai Chi's Wednesday 20th August

A Team Officials meeting outlined the competition format. Then the ballot for the athlete?s order of performance on the floor was carried out. We had lunch, a rest, and late in the afternoon we took a bus to the Welcoming Dinner. This was a 13 course dinner including lobster, scallops, crispy-skin chicken and much and from the since-elected Vice-President of the IOC. Each country was presented with a Beijing 2008 Wushu Competition souvenir plate. Lots of photos were taken amongst old and new friends. As is usual in China, before we had even finished our food, we were being told ?Thank you for attending. See you later.? Still munching, we elbowed our way back into buses and drove back to the OLV.

Tai Chi's Thursday 21st August

Woken up very early by dripping sounds, I opened the curtain to find that it was drizzling ? the first rain since we arrived. I went for an early breakfast, during which the sky opened and it was pelting down heavily. I hadn?t taken an umbrella or jacket! The nice volunteers at the dining room had big black plastic bags available for us to cut a hole in to poke our heads through and wear as raincoats. After I hurried back to the apartment to change my wet clothes, I took the shuttle bus to the first day of the championships. Watching the top elite wushu athletes performing the routines on the floor was electrifying and inspiring! These were the new difficult routines, the ones that included many new super-advanced techniques. In the evening there was more competition and we had our first medal presentation. The gold medal was won, of course, by China. Subsequently, every event that China competed in, they won. The only events won by other countries were ones with no Chinese entry. Eventually, China won 8 gold medals. The medals were identical to the ones presented to the Beijing Olympic athletes except that they had the IWUF and wushu symbols in the centre instead of the Olympic rings.

Tai Chi's Friday 22nd August

Jet Li opened this day?s competition session. Jet Li was the international ?image? ambassador for this tournament. Susie competed that morning. I also had to make sure that the music was the correct CD and was started at the right time for her performance. I?m not sure if it was that day but at one of the medal presentations, the President of the IOC, Jacque Rogge, madethe presentation. This showed support for Wushu at a high international sporting level.

Beijing Olympics 2008 Tai Chi Wu Shu Tournament Charles Tsui-Po

Tai Chi's Saturday 23rd August

In the morning Susie competed again. As we left the competition before lunch, the Chinese crowd noticed that we were wearing our Australian Team uniform and they all wanted to have their photos taken with us. We were there for about an hour having our photos taken. What a wonderful feeling, we were treated like Rock Stars! It showed how popular we are in China!

The night time session was dramatic. The Italian competitor in straight sword and spear missed out on first place by 0.05. Her mum, who was the coach of Italy, was furious. She stormed out of the sitting area and barged into the competing arena to protest. While the three medal winners were ready to receive their medals on the podium, she dragged her daughter away in tears. The officials went to talk to them for a long time, the other medal winners being left standing waiting for the presentation to commence. Eventually the Italian competitor returned to the podium to receive her silver medal. Had wushu been an Olympic Games sport, I am sure this would not have been allowed to happen.

Tai Chi's Sunday 24th August

The last day of the competition was the Sanshou finals. Once again there were two Chinese finalists and they won their final bouts. The Chinese Women?s 52 kilo competitor wasparticularly ?brutal? to her opponent. She was fierce!

The surprise came at the end of competition when all Team Managers were told that we were to be allowed to participate in the Olympic Games closing ceremony. Would you believe it? The closing ceremony? Inside the Birds Nest? We clapped and clapped. We were very very excited.

We arrived at 5 o?clock to catch the bus to go to the Closing Ceremony. All the buses were lining up to take us to the Birds Nest. We were told there were 63 buses! On the way, all the side roads were closed off along the route. On the bus, we were given tickets for the Stadium. When we noticed that all the tickets were marked with the same section and number, we started to wonder about the validity of the tickets. But they were genuine ? just another example of a unique Chinese system.

Our seats were very close to the edge of the arena ? a perfect viewing placement. On each seat there was a ?show bag? containing a fan, a mini-Olympic torch, a little prayer-drum, a colourful wristband, and a souvenir booklet. All the items were for use during the show.

By now I was starving because I hadn?t had any lunch. So I ventured to the back of the Stadium, to my astonishment, there were two trestle tables full of food and fridges full of drinks ? all free! The weather was very hot and humid. We were all stewing nicely inside the Stadium. There were preliminary entertainment before the commencement of the Closing Ceremony (this was not shown on TV). There were comedians, acrobats, tumblers, singing, and crowd involvement. And there were girls on the aisles who gave us a rehearsal of the things we had to do during the ceremony.

You?ve seen what a spectacular show it was on TV. Being there was another experience altogether! No words can really describe it. Just to be part of the Closing Ceremonywas the experience of a life-time.

After the Closing Ceremony, as usual in China, the whole place was empty within 5 minutes. After we arrived back at the OLV, all the athletes gathered in the dining room. This is where the action started. Everyone wanted to get McDonalds. Even with all that wonderful other food available! There was such a buzz in the air!

While I was queuing up, the word got around that the American basketball ?Dream Team? was in the queue at MacDonald?s and, luckily, I had my camera with me, and started taking photos of Kobe Bryan and other American basketballers who I could not identify. There was a big crowdaround the team while they were eating. It was on the border of hysteria. It was a late night to bed.

Tai Chi's Monday 25th August

In the morning we had breakfast in the giant hall again, but for the last time. We then went to the shopping area for a last minute grab at some shopping. At 12 o?clock it was time to leave the OLV. The South African Olympic team was on our bus to the airport. When we arrived at the airport there was a special area for the bus to park, and we then checked in to return home.

Some of the famous people I met at the Games were Grant Hackett, Kobe Bryant, Ronaldino the Brazilian soccer player, John Earl, Melissa Wu, John Stephenson, Natalie Cook, Hussein Bolt the fastest man on earth, and many more.

This was just an incredible experience, not only of tai chi and kung fu, but of an Olympic Games ? an opportunity that probably will not be repeated again in a lifetime. I?ve learnt many valuable things by just being part of the Beijing wushu games. So you can be sure I?ll be passing on these experiences to every aspect of our academy, to make sure that we continue to improve and continue to offer you the very best at Golden Lion Academy.

Si Gung Charles Tsui-Po

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